Self Care City Scavenger Hunt:
Based on Hot Habits Series!
Promote self - care with our fun city events nationwide
Turn your city into an exciting wellness playground with the Self-Care City Scavenger Hunt, inspired by the Hot Habits book series! Embark on a fun, self-guided adventure through the heart of your city as you take on interactive challenges and choose from 15 self-care habits designed to boost your physical, emotional, and social well-being. Move at your own pace, explore iconic local sights, and unlock daily habits that make self-care feel like an absolute blast. Plus, your event host will be rooting you on the whole way! Use the in-app chat anytime for their quick hints or questions. Feel free to share any pics you post on social media so they can spotlight them for other players. Once you cross the finish line, send your host your completion certificate code in the chat to get your official shout-out for making time for self-care. And if you have a favorite pic from your completed hunt let your host know and it they will add you to our Self-Care Social Hall of Fame - you earned those flowers!
Book Series & Nationwide Events: Hot Habits: Cultivating Self-Love Through Self-Care
Welcome to the Hot Habits series, inspitred by aour parent company DNB, dedicated to fostering healthy relationships. We understand that the key to thriving relationships begins with self-love. We believe that the better we care for ourselves, the better we can care for those in the world!
Spiritual Serenity: Meditation Practices for Inner Peace
Physical Wellbeing: Stress-Busting Stretch Breaks
Daily Hydration: Drink Water, Feel Great
Social Support: Random Acts of Kindness
Community Connection: Engaging Locally for Growth
Professional Prosperity: Networking Messages for Success
Learning on the Go: Maximizing Commute Time for Growth
Emotional Empowerment: Daily Affirmations for Self-Love
Gratitude Journaling: Capturing Daily Blessings
Environmental Enlightenment: Nurturing Your Green Space
Nature's Embrace: Revitalize with Daily Walks
Intellectual Inspiration: Dive into Reading and Audiobooks
Skill Strengthening: Enhance Your Abilities Every Day
Financial Fitness: Budgeting for a Balanced Life
Expense Awareness: Tracking Your Financial Journey
Togetherness
COVID-19 may have many employees working remotely but bringing your employees together online for virtual wellness workshops promotes inclusion and community.
Engagement
Since COVID-19 we have launched local events in cities nationwide. Email for your local event host to send a link for tickets in your area events@zoomwellness.org.
Engagement
We have since then launched local events in cities nationwide email for your local event host to send a link for tickets in your area events@zoomwellness.org.
